{"id":3165,"date":"2022-03-02T19:17:25","date_gmt":"2022-03-03T00:17:25","guid":{"rendered":"https:\/\/habitsandhome.com\/?p=3165"},"modified":"2022-03-04T07:45:15","modified_gmt":"2022-03-04T12:45:15","slug":"episode-47-taking-a-break-from-social-media-to-create-better-habits-and-boundaries-with-chelsea-hurst-1-5-million-subscribers","status":"publish","type":"post","link":"https:\/\/habitsandhome.com\/episode-47-taking-a-break-from-social-media-to-create-better-habits-and-boundaries-with-chelsea-hurst-1-5-million-subscribers\/","title":{"rendered":"Taking a Break from Social Media to Create Better Habits and Boundaries with Chelsea Hurst (1.5 Million Subscribers)"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/03\/5-683x1024.png\" alt=\"Break the Addiction to Social Media\" class=\"wp-image-3166\" width=\"428\" height=\"641\" srcset=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/03\/5-683x1024.png 683w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/03\/5-200x300.png 200w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/03\/5-768x1152.png 768w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/03\/5.png 1000w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"control-the-kitchen-clutter\">It&#8217;s okay to take a break!<\/h1>\n\n\n\n<p>Do you ever find yourself mindlessly picking up your phone and clicking on your social media apps? And then before you know it, you&#8217;ve spent over an hour consuming everyone else&#8217;s life only to find yourself feeling insecure and discouraged.<\/p>\n\n\n\n<p><br>The hard truth is that social media platforms are designed in a way to suck you in and keep you there to keep you looking at ads. It can create addiction and dependency especially if you&#8217;re someone who has grown a business heavily dependent on the use of social media platforms.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>On the show today, I&#8217;m chatting with my good friend Chelsea Hurst. Chelsea has 1.5 million YouTube subscribers and 480k Instagram followers and decided to take a month long break from all her social media accounts. We chat about being a new mom, finding your identity and creating new habits and boundaries with social media in our personal lives as well as our online businesses and ministries.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If you&#8217;ve been contemplating taking a break from social media, you will leave this episode encouraged and inspired to take the next step. You can be free from the bondage of social media and walk in free. You can do this! And I&#8217;m doing it right along with you during this season of Lent. Let&#8217;s go!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"listen-here\">Listen Here<\/h1>\n\n\n\n<iframe loading=\"lazy\" title=\"047 \\\\ Taking a Break from Social Media to Create Better Habits and Boundaries with Chelsea Hurst (1.5 Million Subscribers)\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=5kbzy-11bf622-pb&#038;from=pb6admin&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=auto&#038;btn-skin=956f46\"><\/iframe>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1024x1024.png\" alt=\"free laundry habit stacking guide\" class=\"wp-image-3111\" width=\"558\" height=\"558\" srcset=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1024x1024.png 1024w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-300x300.png 300w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-150x150.png 150w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-768x768.png 768w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1000x1000.png 1000w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-600x600.png 600w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3.png 1080w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/figure><\/div>\n\n\n\n<div id=\"fd-form-612fb088d0d5896caac5fd44\"><\/div>\n<script>\n  window.fd('form', {\n    formId: '612fb088d0d5896caac5fd44',\n    containerEl: '#fd-form-612fb088d0d5896caac5fd44'\n  });\n<\/script>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"300\" src=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/02\/Lisa-2.png\" alt=\"\" class=\"wp-image-3146\" srcset=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/02\/Lisa-2.png 700w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/02\/Lisa-2-300x129.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#6b9f9e\">Need to get organized? Let&#8217;s chat!<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s okay to take a break! Do you ever find yourself mindlessly picking up your phone and clicking on your social media apps? And then before you know it, you&#8217;ve&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[82],"tags":[131,133,132,57],"class_list":["post-3165","post","type-post","status-publish","format-standard","hentry","category-mom-habits","tag-home-management","tag-monthly-reset","tag-monthly-routine","tag-routines"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3165"}],"collection":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/comments?post=3165"}],"version-history":[{"count":2,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3165\/revisions"}],"predecessor-version":[{"id":3178,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3165\/revisions\/3178"}],"wp:attachment":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/media?parent=3165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/categories?post=3165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/tags?post=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}