{"id":3126,"date":"2022-01-30T13:27:10","date_gmt":"2022-01-30T18:27:10","guid":{"rendered":"https:\/\/habitsandhome.com\/?p=3126"},"modified":"2022-01-30T13:27:14","modified_gmt":"2022-01-30T18:27:14","slug":"step-by-step-morning-journaling-tutorial-to-get-better-clarity-and-focus-for-your-day","status":"publish","type":"post","link":"https:\/\/habitsandhome.com\/step-by-step-morning-journaling-tutorial-to-get-better-clarity-and-focus-for-your-day\/","title":{"rendered":"Step-by-Step Morning Journaling Tutorial to Get Better Clarity and Focus for Your Day"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe loading=\"lazy\" title=\"041 \\\\ No Fluff Friday - Step-by-Step Morning Journaling Tutorial to Get Better Clarity and Focus for Your Day\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=7sw3n-11917b2-pb&#038;from=pb6admin&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Arial&#038;skin=f6f6f6&#038;font-color=auto&#038;btn-skin=956f46\"><\/iframe>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/4-683x1024.png\" alt=\"morning journaling for productivity\" class=\"wp-image-3127\" width=\"388\" height=\"578\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A couple months ago I created some pretty big goals for myself. This podcast was one of them. When I started to work on projects, I found myself scatterbrained and unfocused. I knew if I was going to reach these new goals I had to start doing some new things. I needed to create some new mindset and productivity habits. So I started morning journalling.<\/p>\n\n\n\n<p>In this episode, I&#8217;m giving you a step-by-step tutorial for how I do a simple and streamlined morning journalling ritual. If you have some big hairy audacious goals and you&#8217;re lacking the ability to focus, try this for at least two weeks and see if it helps you move the needle a little closer to your goal.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1024x1024.png\" alt=\"free laundry habit stacking guide\" class=\"wp-image-3111\" srcset=\"https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1024x1024.png 1024w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-300x300.png 300w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-150x150.png 150w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-768x768.png 768w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-1000x1000.png 1000w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3-600x600.png 600w, https:\/\/habitsandhome.com\/wp-content\/uploads\/2022\/01\/Free-checklist-3.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div id=\"fd-form-612fb088d0d5896caac5fd44\"><\/div>\n<script>\n  window.fd('form', {\n    formId: '612fb088d0d5896caac5fd44',\n    containerEl: '#fd-form-612fb088d0d5896caac5fd44'\n  });\n<\/script>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A couple months ago I created some pretty big goals for myself. This podcast was one of them. When I started to work on projects, I found myself scatterbrained and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[82,72],"tags":[124,115,120,122,123,121],"class_list":["post-3126","post","type-post","status-publish","format-standard","hentry","category-mom-habits","category-home-management-systems","tag-business-habits","tag-declutter","tag-entrepreneur","tag-mompreneur","tag-network-marketing","tag-work-from-home"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3126"}],"collection":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/comments?post=3126"}],"version-history":[{"count":1,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3126\/revisions"}],"predecessor-version":[{"id":3128,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/posts\/3126\/revisions\/3128"}],"wp:attachment":[{"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/media?parent=3126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/categories?post=3126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/habitsandhome.com\/wp-json\/wp\/v2\/tags?post=3126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}